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The Claim: Exercise Can Ward Off Migraines
by Anahad O’Connor Many migraine sufferers are reluctant to hit the gym, fearful that pushing themselves too hard may bring on an attack. But for some, exercise may have the opposite effect. Turn the...
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Sleep Quality Worsens With Age?
by Anahad Connor Poor sleep and advancing age go hand in hand — at least, that is the conventional wisdom. But growing research suggests that getting older may not necessarily mean getting less sleep....
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